Counselling can help you take care of your Mental Health. Contact for a FREE Consultation.
Counselling can help you take care of your Mental Health. Contact for a FREE Consultation.
Online Individual Counselling Sessions
via a secure online app platform for youth and adults ages 16+ in Ontario
Online Parent Consultation Sessions (for caregivers of youth 16+ in Ontario)
Approaches are based on best fit and client’s preference which may include but are not limited to: Cognitive Behavioural Therapy (CBT), informed Dialectical Behavioural Therapy (DBT), Exposure and Response Prevention techniques (ERP), Emotion-Focused Therapy (EFT), psychoeducational and solution focused therapy (SFT).
This practice offers a safe and confidential space for sharing and welcomes all individuals. We support equality, diversity and is LGBTQ2S+ affirming.
Speak to a Therapist today on how counselling can help you or if this service is a right fit for you.
Note: if services would not be deemed a good fit, navigation to appropriate services and resources can be provided
Telephone: 647 308 5757
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